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Ghanaian Jollof Rice

Ghanaian jollof rice jam packed full of flavour. It's spicy, full of heat and balanced perfectly.
Course Main Course
Cuisine Ghanaian
Keyword African, Ghana, rice
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 4
Calories 644kcal
Author Dimitra

Ingredients

  • 100 ml vegetable oil
  • 2 white onions roughly chopped
  • 500 g passata
  • 200 g tomato puree
  • 3 chicken stock cubes
  • 2 tbsp dried chili flakes you can substitute with fresh chili or shito
  • 2 tsp curry powder
  • 2 garlic cloves
  • 1 tsp ground ginger you can substitute with fresh ginger
  • 1 tsp dried oregano
  • Salt to your preference
  • 2 1/2 cups white basmati rice rinsed
  • 2 1/2 cups water

EQUIPMENT

Instructions

  • Add your 2 chopped onions and 20ml of your vegetable oil to your blender and blitz until your onions are a smooth puree
  • Heat the rest of your oil (80ml) in your pan and add your onion puree. Stir it a little then leave it on the lowest heat to turn golden. It will take about 5 minutes but keep an eye on it so it doesn't burn
  • Whilst your onions are caramelising add the rest of your ingredients to your blender (you don't need to rinse it) and blitz until you have a smooth sauce
  • When your onions have turned a nice golden brown (see the video below) give them a stir then add your tomato sauce. Give everything a good mix then leave it to simmer on the lowest heat for 20 minutes. Make sure to stir your sauce every 5 minutes when the oil rises to the top. This is to stop your sauce sticking to the bottom of your pan
  • Add your 2 1/2 cups of rinsed basmati rice to your stew and stir it in well so all your rice grains are covered
  • Add in 2 1/2 cups of water and stir everything well. Then cover your pan with some foil and then the pan lid and leave it to simmer on a low heat for 30 minutes
  • When your rice is cooked fluff it up with a fork
  • Now it's time to enjoy, so dig in (",)

Video

Notes

  • You can substitute dried chilli for fresh chillies or Ghanaian Shito
  • You can use fresh ginger instead of ground ginger
  • Remember to taste your sauce before you add it to your golden onions and adjust the flavours to your liking

Nutrition

Calories: 644kcal | Carbohydrates: 88g | Protein: 13g | Fat: 29g | Sodium: 1652mg | Sugar: 14g